December 2010 – Happy and Healthy Holidays!
Last year, I wrote an article called ‘5 Survival Tips For The Holidays!’ which you can read on my website www.smartpathfitness.com. The article gives some helpful tips you can follow during the holiday season. This year, I decided to write an article about a common mistake people make after the holiday season. When the season is over, a lot of people decide to lose weight and change their health which is fantastic. Unfortunately, most of them are deceived into purchasing products and services that are full of empty promises and false claims. Why does this continue to happen year after year? In this article, I will share the answer to this question and hopefully, by reading this, you will not be one of those people that fall for this old trick this year.