Friday, January 1, 2010

The Number 1 Reason People Do Not Keep Their New Year’s Resolution!

January 2010 – A Successful New Year’s Resolution!

Last year I wrote an article called “A ‘NEW’ New Year’s Resolution”.  In it I describe some simple ways to create a resolution and then how to stick with it.  This year I will tell you the most common mistake people make and how to avoid it.  It is not what you are expecting.  In truth, what I am about to tell you may be quite surprising!  What will make this disclosure even more surprising is that it is coming from a personal trainer.  So what is it?