Tuesday, July 1, 2008

The Top 5 Roadblocks to a Hard and Lean Body!

July 2008 – Excuses, Excuses, Excuses…I Have heard Them All!

Here are the top 5 excuses I most commonly hear:

Excuse 5 – Age:  I am too old to workout.  

No one is ever too old to exercise.  The sad thing is I have heard this excuse from people in their 30s and 40s!  Remember, you are only as old as you think and feel.  There are countless stories of people over 80 years of age completing all sorts of amazing feats.  The famous juicing king, Jack LaLanne is now well into his 90’s and he can still do things that many people 60 – 70 years younger cannot do.  What an inspiration! 

“I know, I know…but he has good genetics.”