Saturday, January 1, 2011

New Year, New Attitude!

January 2011 – Happy New Year!

The New Year represents new beginnings.  It is a great time to create something new and wonderful in our lives.  As a result, a lot of people turn to health and fitness at this time of year.  Why?  Well, everyone knows health and fitness will definitely increase the quality of their life.  However, year after year, most people give up on their health and fitness goals or resolutions after only a few weeks.  In this article, you will discover one of the KEY reasons why people lose their drive and quit?