Thursday, July 1, 2010

The Truth About Detoxification!

June/July 2010 –Health: Detoxification!

We have all been hearing more and more about detoxification lately causing many questions to arise so the purpose of this article is to clarify the meaning of detoxification.  There are some common misconceptions about detoxification that, if followed, can lead you away from your health and fitness goals.  On the flipside, by properly supporting your body’s detoxification system, you will move toward your goals very quickly.  Therefore, the first course of action is to learn the right protocol for detoxification.  When you begin implementing the following ideas, you will build a better looking, feeling and functioning version of yourself.